Лице на Академия за детско здраве
Благовеста Терзийска
Дула и йога инструктор
Завършила съм обученията си в Европа, Индия, Америка и Австралия със сертификати от различни международни институции и организации. Провеждам занятия и курсове във връзка с етапите и развитието на бременността, раждането, след родилния възстановителен период, кърменето и отглеждане на новороденото.
Всички занятия и курсове са насочени към подготовката за раждането и самото раждане, като обръщам внимание на физическата подготовка, набора от необходимата за периода информация и емоционалната подготовка – преодоляването на страха, суеверията и заблудите възпрепятстващи естествения ход на бременността и раждането. Занятията са преди всичко практически насочени с продължителност час и половина, включващи физически и дихателни техники за подготовка на самото раждане, а в съботните класове и теоретични дискусии. За дамите в осмия и деветия месец от бременността предлагам специализиран клас.
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Лица на Академия за детско здраве
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